Wednesday, November 17, 2010

Top 3 Beneficial Spa Treatments

The average woman spends time at the spa only for special occasions--weddings, birthdays, as a gift, and so on. But have you ever considered the benefits of making a visit to a Massachusetts spa more regularly as part of staying healthy? Maintaining healthy skin, hair, nails, and body may seem like a luxury, but it should be a way of life. Here are the top three most beneficial spa treatments. You will thank yourself when you're older!

1. HydraFacial. A new generation of microdermabrasion, hydrafacials literally "powerwash" dead skin cells from the surface, leaving behind brightened, more youthful-looking skin. Other benefits include decreased pore size and fine lines, decreased hyper pigmentation, and improved texture and skin tone.

2. Massage therapy. For those who hunch over a computer all day or are on their feet chasing kids and running errands, a massage can seem like a gift from heaven. Whether you choose a light touch or opt for a more deep tissue massage, this is one spa treatment that is unparalleled for reducing stress, eliminating tensions, and improving your overall outlook.

3. Hair salon services. Healthy looking hair is attractive and generates compliments wherever you go. Regular maintenance is necessary to keep your hair from getting dry and suffering from split ends. Go to your spa's salon at least once a month for a protein treatment, and be sure to get trims at least every six to eight weeks--more if you have long hair. A healthy head of hair is one key element to a completely healthful look and lifestyle.

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